Constipation

Constipation is a condition with symptoms that include infrequent bowel movements, hard feces, frequent straining to poop, and the sensation of incomplete emptying. It affects up to 20% of adults worldwide and can significantly affect quality of life. And while there are a handful of remedies for this frustratingly uncomfortable potty problem, choosing the right one can be overwhelming.

Check out our natural remedies to relieve your constipation.